Good Teachers

Burn Out Faster.

Not on our watch!

Teachers Rising helps you care for your wellbeing in a way you can actually stick to. So you never have to think about quitting the career you love again.

You're Not Alone

Great teachers everywhere are facing the same struggles. But it doesn't have to be this way.

Overwhelmed by Demands

Endless to-do lists, administrative tasks and mounting pressure leave no time for what matters most.

Questioning Your Ability

Self-doubt creeps in. You wonder if you're cut out for this, even though your students need you.

Lost the Joy

The passion that brought you to teaching feels buried under stress and exhaustion.

There's a Better Way Forward

With the right support, and practical strategies that fit into your busy schedule, you can break free from the stress and overwhelm of teaching, and feel calmer and more in control throughout the school day.

You're in the right place!

Hey, I'm Nicola.

After more than 13 years in the classroom, I know how it feels to care so deeply, and want to make a difference, yet feel completely drained.

Over the past 10 years, I've helped hundreds of people manage stress and feel better within themselves using powerful practices such as yoga, meditation, and EFT.

I'm on a mission to help good teachers stay in the classroom!

join the free teachers' self-care challenge

Teach With a Clear Head and Go Home With Energy to Spare.

Designed specifically for overwhelmed teachers who need results fast, using the limited time you have.

This training will help you to:

  • Release overwhelm

  • Increase your stress tolerance

  • Overcome resistance to self-care

  • Sustainably care for yourself throughout the school year

Because, Now

More Than Ever,

They Need You.

Teaching will always be stressful. Trying to keep pushing through, without making time to care for themselves, has already caused so many kind and dedicated teachers to burn out and look for alternative careers.

But it doesn't have to be this way. When you incorporate short, simple practices into your day, that help you feel calmer and more confident, you'll be better able to handle the pressures of teaching.

So you can carry on being the role model, guide, and biggest cheerleader for the young people in your classes for many years to come.

Teacher Love Notes

I've helped so many incredible teachers ...

I had heard of this 'tapping' technique but never tried it before. I was off work just before the holidays there with stress, so this has been a godsend! 

I definitely felt a calmness within myself after the technique, like something had shifted.

Kirsteen, Teacher

I just wanted to say a massive thank you. Teaching really is such a stressful job and people who aren’t teachers don’t seem to understand.

I used to go to yoga years ago but I haven’t been able to find time since having my second baby. I really liked the tapping technique too, I am so glad I came across your training!

Ashleigh, Teacher

I get so stressed out before job interviews that I can’t think and make a mess of it. I tapped before I went in and did the breathing. Got the job!

Thank you so much! So glad I signed up! 

Vicki, Teacher

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